Here’s what every working adult, shopkeeper, and teacher in Bangalore needs to know about varicose veins.
Why Varicose Veins Are More Common Than You Think in Bangalore
Do you spend long hours standing in one place—maybe at work, in traffic, or while teaching?
You’re not alone. Many Bangaloreans—especially professionals, delivery agents, shopkeepers, and homemakers—stand for 6 to 10 hours every day.
And that silent, daily habit could be putting your leg veins under pressure. Literally.
Prolonged standing is one of the top triggers for varicose veins, a condition where the veins in your legs swell, twist, and become visibly blue or purple.
At Dr. Sravan’s vascular clinic in Basavanagudi, we’ve seen an increase in patients developing leg vein issues simply because of long standing hours in the city’s fast-paced lifestyle.
Let’s break it down.
What Are the Symptoms of Varicose Veins?
Many people brush off early warning signs of varicose veins, mistaking them for regular fatigue. But your legs might be telling you more than you think.
Look out for these signs:
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Aching or heavy legs after standing
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Visible bulging veins—blue, purple, or twisted in shape
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Burning or throbbing sensation in the calves
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Swelling in the ankles and lower legs
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Itchy skin around the vein area
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Muscle cramping at night
These symptoms often worsen as the day progresses and may improve when you elevate your legs or rest. If you’re based in Bangalore and noticing these, it’s time to act early.
What Causes Varicose Veins in People Who Stand a Lot?
Standing for hours prevents proper blood circulation in your legs. Here’s what happens:
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Gravity pulls blood down toward your legs
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Valves in your veins are supposed to push it back up to your heart
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When overworked, these valves weaken, causing blood to pool in your veins
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Over time, veins enlarge and twist—resulting in varicose veins
In Bangalore, people working in sectors like teaching, sales, healthcare, and traffic policing are at a much higher risk. Even prolonged standing in the kitchen or commuting daily via public transport can contribute.
What Treatments Are Available for Varicose Veins in Bangalore?
The good news? Varicose veins can be effectively treated—especially if caught early.
At our vascular clinic in Basavanagudi, we offer:
1. Laser Varicose Vein Treatment (EVLT)
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Minimally invasive
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Performed under local anesthesia
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No stitches, no hospital stay
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Quick recovery (back to routine in 2–3 days)
2. Sclerotherapy
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Ideal for smaller varicose or spider veins
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Involves injecting a solution that closes off damaged veins
3. Lifestyle-based Interventions
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Compression stockings
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Leg elevation routines
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Daily walking or calf exercises
Every patient’s condition is different. That’s why Dr. Sravan offers a personalized consultation to evaluate severity and suggest the best approach.
How to Prevent Varicose Veins from Standing Too Long
While genetics plays a role, standing habits can be controlled. Here are daily tips:
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Take a break every 30–45 minutes—walk or stretch
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Don’t lock your knees while standing still
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Wear flat, comfortable shoes with support
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Keep your weight in check
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Elevate your legs after work for 15–20 minutes
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Stay hydrated and reduce salty food intake
When Should You See a Vascular Surgeon in Bangalore?
If you’ve noticed pain, swelling, or visible veins, don’t wait for it to get worse.
Delaying treatment can lead to complications like skin ulcers, bleeding veins, or even deep vein thrombosis (DVT).
Visit a vascular expert if:
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Symptoms interfere with daily life
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You have visible bulging veins
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There’s skin discoloration or itchiness
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You’re planning pregnancy (risk increases)
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You already have diabetes or heart conditions
FAQs – Varicose Veins & Long Standing in Bangalore
Q1. Are varicose veins dangerous if left untreated?
Yes. Over time, they can lead to leg ulcers, bleeding, or even blood clots. Early treatment prevents these complications.
Q2. Is laser treatment safe for senior citizens?
Absolutely. It’s minimally invasive, with local anesthesia. Many elderly patients prefer it because of faster recovery and less risk.
Q3. Can housewives get varicose veins too?
Yes. Standing for long hours in the kitchen or during household chores puts women—especially aged 30–55—at risk.
Q4. Will insurance cover varicose vein treatment in Bangalore?
Most insurance policies now cover laser treatments if advised medically. Our clinic helps with paperwork and pre-approvals.
Q5. Can varicose veins come back after surgery?
Recurrence is rare with laser procedures. However, regular follow-up and lifestyle adjustments reduce the chance even more.
Don’t Ignore the Signs — Take the First Step Toward Relief
If you live in Basavanagudi or nearby Bangalore localities and are facing leg pain or visible veins, schedule a consultation with Dr. Sravan, a trusted vascular & endovascular surgeon with experience in laser-based solutions.
📞 Book your appointment now:
Visit www.vasculardoctorsravan.com
Or call us at +91-9353384953
Your legs carry you every day. It’s time you take care of them, too.